Hypnotherapy is a closed eye process that addresses body, mind, and spirit as it combines different psychological modalities including hypnosis, developmental psychology, humanistic psychology, behavior modification, adult ego strengthening, and energetic release work.
Using hypnotherapy, the client is able to access the incredible inner resources within the subconscious mind to affect positive change in their life.
How does it work?
When something new happens to us, we remember it and learn a particular response to that circumstance. Memories stored in our brains hold the original physical and emotional reactions that occurred when the given memory was first formed. Each time similar events occur again, the physical and emotional reactions attached to the memory are repeated. These reactions may be unhealthy.
In hypnotherapy, the trained therapist guides you to remember the event that led to the first reaction, separate the memory from the learned behavior, and reconstruct the event with new, healthier associations.
During hypnosis, a person's body relaxes while his or her thoughts become more focused and attentive. Like other relaxation techniques, hypnosis decreases blood pressure and heart rate, and alters certain types of brain wave activity. In this relaxed state, a person will feel very at ease physically yet fully awake mentally. Allowing the body and mind to relax helps strengthen the positive affirmation and corrected behaviors used to replace those which are harmful or unhealthy resulting in deeper and more profound healing.
Each of our Heart-Centered Hypnotherapists are trained in the specialized and powerful techniques allowing you to move beyond traditional therapy toward deeper levels of healing and wellness.
Awaken Your Consciousness, Heal Your Spirit
During a session with your therapist, many techniques are used to create relaxation and access to the part of the mind where memories and behavior patterns are stored. Throughout the session, you are gently and safely guided to discover past connections to current issues, release and heal blocks and unhealthy patterns, change old beliefs, and creating new, healthier life decisions.
Interested in being trained in Conscious Heart Hypnotherapy? CHT offers Trainings around the country for professionals and healers! Get more information here!